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Sauna & steam environments

Sauna Bath and Steam Bath Systems

Hamam Solutions - The Comfort of Your Home. Considered sauna and steam spaces, made for the moments that matter every day.

01 — Thoughtfully planned
02 — Built around your space
03 — Supported from start to finish

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The products you need for the look you want.

The bathroom becomes an oasis of luxury with our collections crafted from around the world. Sauna bath add timeless style, bathtubs of understated beauty become centerpieces, showers and steam in a plethora of styles perform brilliantly.

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What we do:

Welcome to Hamam Solutions, your premier destination for top-notch sauna bath and steam bath systems in New Delhi, India. With a rich legacy in manufacturing sauna baths, we take pride in offering high-quality wooden constructions with a three-layer insulation design, ensuring optimal heat retention.

Why Hamam / 03

Why Choose Hamam Solutions!

The blog / 03

Ideas for better spaces.

A starting point for the choices behind a sauna or steam environment.

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Buy a sauna bath today to achieve its benefits.

The steam and high heat make the bathers perspire to remove their stress, and ease of muscle pain. The oldest known saunas in Finland were made from pits dug in a slope in the ground and primarily used as dwellings in winter.

The sauna featured a fireplace where stones were heated to a high temperature. Water was thrown on the hot stones to produce steam and to give a sensation of increased heat.

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Cardiovascular and Health Benefits of Sauna Bathing.

Sauna bathing is an activity that has been a tradition in Finland for thousands of years and mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular in many countries.

Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as well as amelioration of conditions such as arthritis, headache, and flu.

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The beneficial effects of sauna bathing.

These outcomes have been linked to its effect on circulatory, cardiovascular, and immune functions.

It has been postulated that regular sauna bathing may improve cardiovascular function via improved endothelium-dependent dilatation, reduced arterial stiffness, modulation of the autonomic nervous system, beneficial changes in circulating lipid profiles, and lowering of systemic blood pressure.

Steam bath systems / 3–18 kW

Steam solutions, built around your space.

Discover our range of steam bath generators from 3 kW to 18 kW, with solutions for residential and commercial spaces — from private bathrooms and home wellness rooms to gyms, spas and hotels.

Our team helps you select the right generator for your room size and usage, and coordinates the installation, controls and accessories. Share your requirements for a tailored quotation.

Installed stainless steel steam bath generator

A prospective cohort study

Sauna bathing reduces the risk of stroke in Finnish men and women

During a median follow-up of 14.9 years, 155 incident stroke events were recorded. Compared with participants who had one sauna bathing session per week, the age- and sex-adjusted HR (95% CI) for stroke was 0.39 (0.18–0.83) for participants who had 4–7 sauna sessions per week. After further adjustment for established cardiovascular risk factors and other potential confounders, the corresponding HR (95% CI) was 0.39 (0.18–0.84) and this remained persistent on additional adjustment for physical activity and socioeconomic status at 0.38 (0.18–0.81).

Conclusions: This long-term follow-up study shows that middle-aged to elderly men and women who take frequent sauna baths have a substantially reduced risk of new-onset stroke.

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